Dehulled (remove seeds hard shell) Hemp Seeds are also known as Hemp Hearts in many parts of the world and can be consumed raw, cooked, or roasted. Hemp Seeds are the richest source of Protein, Omega-3, and Minerals. When compared to similar foods like Chia Seeds and Flax Seeds, Hemp seeds are generally identified as the most nutritious seeds in India.
These Sativa hearts are over 80% in polyunsaturated fatty acids (PUFAs) and is an exceptionally abundant source of Omega-6 and Omega-3 with a ratio of 3:1. Hence, they are ideal for human health.
HOW TO USE?
Sprinkle, mix, or blend, hemp hearts are perfect nutritious magic to any dish or beverage. With never-ending combinations to try, hemp hearts are your answer to a healthy eating routine.