When it comes to grains and seeds, nature got it right in their original state. These wholesome foods provide a magnificent combination of nutrients that are essential to our health. We honour the tradition of keeping our food simple and Hemp Seed Hearts are an excellent example of that practice. The outer hull of the seed is removed to reveal the wonderous nutritional benefits stored within. You can easily make any meal healthy–just add Hemp Hearts! Hemp Hearts is a plant protein consisting of 40% of the nutrient. It is also loaded with 45% omega fatty acids, a full amino acid profile, vitamins, minerals and fibre. These gently hulled seeds are easy to digest without soaking or grinding and also contain omega 3 and 6 in the ratio some scientists consider the ideal balance for human needs. Omega 3s and 6s: It is the only vegan food with the same omega ratio as fish oil. Hemp has 6.2 times more omega-3 than raw tuna. Protein packed: A complete source of protein, contains all nine essential amino acids. Every 100 g of hemp seeds holds 64% of your daily protein needs. Loaded with antioxidants: An excellent source of vitamin E and great for your heart-health, skin, joints and cognitive function. Rich in minerals: Full of minerals that your body needs to stay healthy such as magnesium, calcium, iron, potassium and zinc. Filled with fiber: Whole hemp seeds contain high amounts of fiber, both soluble and insoluble, which benefits your digestive health. This super simple, super nutritious, super food gives you the energy you need to live each day to the fullest. Use: Sprinkle the right amount on salads, soups or yogurt. You can also simply grab a handful as you head out the door.
Hemp seeds are a vegan friendly, low carb and gluten-free option for those unable to tolerate nuts, gluten, lactose or sugar.