Hemp pasta fusilli is a delicious and nutritious twist on a classic pasta shape. Made from a blend of durum wheat semolina and hemp flour, this pasta is not only tasty but also a great source of plant-based protein, fiber, and essential fatty acids.
The nutty and earthy flavor of the hemp flour adds a unique and delicious dimension to the pasta, making it a perfect choice for any pasta dish. It pairs well with a variety of sauces and ingredients, from simple olive oil and garlic to rich and creamy tomato sauce.
Hemp pasta fusilli is also a great option for anyone with dietary restrictions or preferences. It’s vegan and free from any artificial additives or preservatives. Plus, its high protein and fiber content makes it a satisfying and filling meal that can keep you full and energized for longer.
Overall, hemp pasta fusilli is a tasty and nutritious choice for anyone looking to add some variety to their pasta dishes while enjoying the benefits of hemp flour. Give it a try and elevate your pasta game today!
Ingredients:
Durum Wheat Semolina, Hemp seed flour, Turmeric Powder
Nutrition Facts:
Serving size: 100g
Amount per serving:
Calories: 355
Total Fat: 1.5g (2% DV)
Saturated Fat: 0.3g (2% DV)
Trans Fat: 0g
Sodium: 6mg (0% DV) Total Carbohydrate: 72g (26% DV)
Dietary Fiber: 3g (11% DV)
Total Sugars: 3g Includes 0g Added Sugars
Protein: 12g (24% DV) Omega-3 Fatty Acids: 0.5g
Omega-6 Fatty Acids: 1.7g
Gamma-Linolenic Acid: 0.03-0.1g
%DV = Percent Daily
Value-based on a 2,000-calorie diet.
Usage:
1. Bring a large pot of salted water to a boil.
2. Add the hemp pasta to the boiling water, stirring occasionally to prevent sticking.
3. Cook the pasta for 3-5 minutes, or until it is al dente (cooked but still firm to the bite).
4. Drain the pasta in a colander.
5. Toss the pasta with a bit of olive oil to prevent it from sticking together.
6. After cooking, you can use the hemp pasta in any recipe that calls for cooked pasta:
– Tossing with olive oil, garlic, and vegetables for a quick and easy weeknight dinner.
– Pairing with a simple tomato sauce or pesto for a classic pasta dish.
– Mixing with roasted or sautéed vegetables for a healthy and satisfying meal.
– Using in pasta salads for a nutritious and filling side dish.
– Serving with plant-based protein sources like tofu, tempeh, or legumes for a complete meal.
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