India Hemp Organics Hemp Hearts (250g)

100% Raw, Vegan, and gluten-free hemp hearts.

Source of:
Hemp hearts are the optimal source of omega-3 and omega-6. Hemp seeds also contain antioxidants and all essential amino acids. Hemp hearts are rich in fibre, Vitamin E
Potassium, Calcium, Iron, Zinc, and Magnesium

Benefits:
When consumed regularly, hemp hearts build immunity, improve brain function, and reduce anxiety. Hemp hearts also support healthy muscle recovery, boosts heart function, and aids in digestion.

Directions of use:
It is best consumed raw. At the same time, it adds a power-house of nutrients to any meal.

Hemp Hearts can be blended into any drink, smoothie or shake.
It can be sprinkled on cereals, salads, fruit bowls, sabzi, daal-rice, roti aata, cookies, pastries etc.
Life-Hack: You can make Hemp-Milk at home using these Hemp Hearts.

Dosage: 20g – 30g (2-3 tablespoons) per day or as directed by the physician.

Storage:
In a cool dry place, away from sunlight. Refrigerate after opening.