Showing 1–12 of 516 results
What is sleep?
Sleep is a restorative activity where the body and mind undergo a restful period of slow activity.
During sleep, the body undergoes several important processes:
- Rest and Restoration
- Memory Consolidation
- Hormone Regulation
- Immune System Function
- Brain Function and Restoration
Insomnia
Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep, despite having adequate opportunity and circumstances for sleep. A common sleep complaint can significantly impact a person’s quality of life and overall well-being.
Complications with Insomnia
- Daytime Sleepiness and Fatigue
- Impaired Mental Health
- Cardiovascular Issues
- Impaired Immune Function
- Metabolic and Endocrine Effects
- Impaired Cognitive Function
- Increased risk of accidents
Potential Benefits of Cannabis Medicine for Sleep
- Sleep Induction: Certain strains of cannabis, particularly those high in THC, may have sedative properties that can help promote sleep onset. THC has been reported to have a relaxing effect and may help individuals fall asleep faster.
- Sleep Maintenance: Cannabis might help some individuals maintain sleep by reducing awakenings during the night. It may potentially extend the duration of sleep and improve overall sleep quality.
- Pain Relief: Cannabis has been recognized for its potential analgesic properties, and pain can be a significant contributor to sleep disturbances. By reducing pain levels, cannabis may help individuals achieve better sleep.
- Anxiety Reduction: Cannabis may have an anxiolytic effect and could potentially alleviate symptoms of anxiety, which can interfere with sleep. By reducing anxiety levels, it might contribute to improved sleep.
- Relaxation and Stress Reduction: Cannabis may promote relaxation and help individuals unwind, reducing stress levels that can hinder sleep.