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How to Buy CBD Gummies in India? | A Guide

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CBD gummies are a convenient, fun, and tasty way of adding CBD to your life. Their ease of use and familiarity of taste is increasing their popularity over other methods of CBD consumption.

This mini-guide on CBD Gummies helps you understand what gummies are, how do they work, and where to buy them in India. After reading this guide, you’ll have a thorough understanding of how CBD gummies are made, how and when to use them, and their benefits and challenges.

A Guide to Buy CBD Gummies in India


What are CBD Gummies?
Difference between CBD Oil and CBD Gummies
How to make CBD Gummies?
How to take CBD Gummies?
Administering dosage in CBD Gummies
How long do CBD Gummies take to have an effect?
Pros and Cons on CBD Gummies
Side effects of CBD Gummies
What medical conditions can gummies help with?
What to look for in CBD Gummies?
Where to buy CBD Gummies in India?

What are CBD Gummies?

CBD Gummies are gelatin-based chewable candies infused with CBD oil. These are a discreet and easy way to consume CBD on a daily basis. Gummies are sweet in taste, having a sticky or viscous consistency.

In addition to gelatin and CBD oil, they may also contain colouring and flavouring agents. CBD Gummies come in a host of different flavours, colours, shapes, and concentrations of CBD. CBD Gummies are the 2nd most popular way of consuming CBD in India.

Types of CBD Gummies

The phrase types of CBD Gummies can be used to refer to the different shapes, flavours, and colours of gummies. However, the most important aspect to understand is the type of CBD extract used in the gummies.

CBD gummies usually contain am extract that is:

  1. Isolate: an extract that has only and only CBD. It does not contain any other cannabinoids, terpenes, flavonoids, etc. that are otherwise naturally present in the source cannabis plant.
  2. Broad-spectrum: an extract that contains CBD along with other cannabinoids, terpenes, flavonoids, etc. except for THC. That is to say, broad-spectrum extracts do not have the high-causing component in them.

    This extract will offer a more wholesome benefit than an isolate because of the combined effect of all the cannabinoids.
  3. Full-spectrum: an extract that contains all the chemical compounds present in the source cannabis plant. That is to say, this extract contains CBD, THC, other cannabinoids, terpenes, flavonoids, and any other chemical compound that may be present in the source plant.

    If a gummy contains a full-spectrum CBD extract, it means that in addition to CBD, it has all other chemical compounds including THC (the high-causing component).

CBD Oil vs. CBD Gummies

While gummies contain some amount of CBD oil in them, the oil in itself is a different way of consuming CBD. Both CBD oil and gummies offer a unique experience with its respective pros and cons.


While CBD gummies are eaten directly, the consumption of CBD oil occurs sublingually through tinctures or topically via a direct application on the skin.

CBD oil is an independent form of taking CBD whereas gummies contain CBD oil as a prime ingredient.

In one case, CBD oil is the product while in the other, it is an ingredient.

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CBD oil comes with a built-in dropper that makes it easy to measure dosages.

When using CBD oil sublingually, you can control i.e. increase or decrease the amount of CBD in each dosage. Your first dosage can be different from your second or third dosage.

In the case of CBD gummies, the amount of CBD is pre-set.

Every gummy from the same packet will contain exactly the same amount of CBD.

For instance, if you have a 300mg pack of 15 gummies, then each gummy has 300/15=20mg of CBD. If your ideal dosage is 40mg of CBD each day, you can take 1 gummy in the morning and one in the night, or take 2 together at one time i.e. 2 in the morning or 2 in the night.


When taken sublingually, CBD oil reaches the bloodstream in 5-10 minutes and shows effect within 20 minutes of consumption. When applied topically, CBD oil takes 5-10 minutes to show effect.

CBD Gummies are consumed like food and have to pass through the digestive system before entering the bloodstream. This process can take up to an hour. Therefore, gummies show effects within 45-60 minutes of consumption.

However, over a sustained time period, the effect of gummies is more consistent than that of oil.

How to make CBD Gummies?

The process of making gummies is quite similar to that of baking cookies. You need all the ingredients you want in your gummies, mix them together with water and sugar, and refrigerate the mixture for about 20-30 minutes.

Typically, we combine gelatin, water, sugar, flavouring and colouring agents, and citric acid (for sour gummies), cook it in the microwave for 30-60 seconds followed by whisking until they are completely combined. We then pour the mixture into silicone moulds and refrigerate for 20-30 minutes.

Administering Dosage in CBD Gummies

How to measure dosage in CBD Gummies?
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CBD Gummies come with a pre-determined amount of CBD that remains the same in each serving.

The total amount of CBD present in a pack of gummies should be clearly visible on the label.

What does strength or quantity mean?

The strength or quantity on a label of CBD Gummies helps in calculating the amount of CBD present in each gummy.

Typical Serving Size

For instance, if you have a 300mg pack of 30 gummies, then each gummy has 300/30=10mg of CBD. If your ideal dosage is 50mg of CBD each day, you need to consume 5 gummies throughout the day.

Because they provide a pre-set amount of CBD, gummies are a great way to ensure a consistent serving.

How to store?

Exposure to light and air can cause the ingredients in your gummies to break down. It is, therefore, essential to store CBD gummies in a cool, dry, and dark place.

If your gummies come in plastic packaging, we prefer switching to a glass jar or paper bag. This is because plastic creates excess moisture that may cause bacteria to grow on the gummy.

It is also possible for synthetic compounds in the plastic to leech onto the gummies. Subsequently, the plastic may also soak up some of the ingredients in the gummies.

When you’re out to buy CBD Gummies in India, you will come across plastic packaging a lot. While the air-tight packaging is considered safe, switching to a glass jar is the safer option.

How to take CBD gummies?

Pop. Chew. Swallow.

Gummies are a pretty straightforward way of consuming CBD. They are a ready-to-eat product and just need to be popped into your mouth.

What is the Effect Onset Time?

CBD gummies are edibles i.e., they pass through the digestive system before entering the bloodstream. The typical time for the effects of gummies to kick in can be anywhere between 1-2 hours. These effects will stay in your system for 4-6 hours.

However, this time can vary according to a person’s individual metabolism, weight, and the severity of the medical condition they’re targeting. Generally, you should expect 1-2 hours to pass easily before you feel the effects of gummies. Depending on what you’re using the gummy for, you may not immediately recognise a change at all.

Some other factors affecting the absorption of CBD are:

Body Weight

The amount of fat in a body affects the amount of CBD one needs in order to witness considerable effects. This is because your body weight affects the metabolism and circulation in the body.

Ideally, people with more bodyweight should be able to absorb more CBD. This factor also affects the time for which CBD stays in your body.

CBD is stored in the fat cells, gradually eliminated through urine or faeces. So, theoretically, people with more bodyweight should experience the effects of CBD for a longer period of time.

Dosage & Potency

A high dosage of CBD increases the amount of CBD that gets absorbed in the body. The same is true for the potency, concentration, and purity of a CBD product. The higher the amount of CBD, the more is its bioavailability.

That said, it is important to understand that this principle is not a green flag for the overuse of CBD. While no fatal overdose on CBD has been reported, taking it in excessive amounts, especially when it is new to the body, can cause severe side effects. We advise that you be moderate and patient with your CBD dosage.


Unlike oils, tinctures, and capsules, CBD gummies contain additional ingredients that can affect the bioavailability of CBD and the way it is processed and metabolised in the body. The quality of a CBD gummy then becomes a subjective factor governed by the additional ingredients.

Frequency of Use

Just like any other drug (read: medicine), CBD needs time to adjust to your body. Or your body needs time to adjust to CBD. In either case, you need to be sincere and consistent with your CBD dosage to experience beneficial long-term effects.

Pros and Cons of CBD Gummies

Gummies are a discreet and straightforward way of consuming CBD. While some users prefer their convenience over oils or tinctures, others are not a fan of the delayed effect onset time. In this section, we take a look at the pros and cons of CBD gummies.


Extremely Convenient

You have the freedom to carry gummies with you anywhere and everywhere.

You can pack the small pouch of gummies in your handbag and it won’t raise concerns at the security checkpoint—freedom oils or tinctures do not provide.

Gummies are also convenient in that they can be easily consumed.

While some people find it difficult to swallow capsules, others detest the taste of CBD oil under their tongue.

Eating a gummy, however, is like eating candy—simple and effective.

Pros and Cons of CBD Gummies | India | ItsHemp
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Unlike CBD oil, you do not need to measure each individual dosage in gummies.

Every gummy in a single pack has a set amount of CBD which makes it easy to keep the dosage consistent.

Gummies also allow you to take your daily CBD requirement by staying low-key.

They’re essentially candies. They don’t invite stares or unwanted conversations.

You can just swiftly pop a gummy into your mouth without having to go into the details of your muscle pains or anxiety.

Facilitate Consistent Dosing

Every gummy in a pack provides an exactly equal amount of CBD.

There isn’t space for even a minute dosage variation and that proves to be quite convenient, especially when you have to administer dosage in the middle of a busy day.

Taste Better than Oils and Tinctures

CBD oil and tinctures have a pungent smell and an unpleasant taste. That is that. Gummies make it easier to experience the benefits of CBD by disguising its disgusting taste. Gummies, quite literally, sugar coat CBD oil.


Less Bioavailability

Bioavailability indicates the amount of CBD that is absorbed into the bloodstream. The method of consumption of CBD affects its bioavailability. Gummies have a bioavailability of 5-15% while tinctures and oils rank somewhere between 35-56%.

That is to say, with gummies, a comparably less amount of CBD enters the body and therefore, the effects are felt accordingly.

Additional Ingredients

Gummies, by definition, contain gelatin, sucrose, and colouring and flavouring agents. While CBD oil will show its effect, other ingredients will also show theirs. This may prove counteractive for some users.

The presence of additional ingredients also runs the risk of food allergies. If a label does not specify all the ingredients present in the gummies, the user may experience an allergy or relative problem which might be difficult to figure out.

Longer Effect Onset Time

Because gummies pass through the digestive system before being absorbed into the bloodstream, they take longer to show effect (in comparison to tinctures or sublingual consumption of oil). This is a downside for those looking to experience the immediate benefits of CBD.

Possible Side Effects of CBD Gummies

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CBD is generally safe for people of all ages to consume. It is not theoretically possible to overdose on CBD.

It is, however, possible for CBD to show some side effects during the time it takes to adjust to your body.

Some common side-effects of CBD include:

Gastrointestinal Issues

Diarrhoea and liver problems are common side-effects of CBD. Staying hydrating helps tackle this side effect.


If you feel drowsy after taking CBD, it is not because you’re getting high.

CBD does not have any intoxicating effects on the body. The feeling of drowsiness is just your body’s reaction to an unfamiliar substance or a higher-than-usual dosage. This may also materialise if you take CBD with other sedating medicines.

Dry Mouth

It is usually the presence of THC that causes dry mouth but CBD may also do the same in some cases. If your mouth or eyes begin to feel dry, hydrate yourself and avoid warm drinks.


Depending on the amount of CBD you consume and how your body reacts to it, you can experience nausea. But once your body gets used to CBD, and its regular dosage, nausea will subside.

Food Allergies

Because gummies contain other ingredients in addition to CBD oil, they may cause allergies depending on the user’s biology. A precautionary measure here is to check the product label for ingredients or stop the consumption of CBD if the allergy is too severe.

What medical conditions can gummies help with?

While the therapeutic benefits of CBD remain the same, gummies, or edibles in general, can better help manage some conditions than others. That is also to say that edibles and gummies offer a convenient way to use CBD for wholesome well-being.

Some of the benefits of CBD that can be reaped from gummies include:

Pain Relief

CBD gummies are convenient for treating chronic pain and inflammation. They’re also good for conditions such as rheumatoid arthritis and gastrointestinal conditions such as Crohn’s disease.

Peaceful Sleep

CBD helps regulate the sleep cycle and induces a sense of calm in the body. CBD gummies can help with sleep disorders such as insomnia.


CBD produces an anti-depressant effect on the body by interacting with the serotonin receptors in the brain thus promoting feelings of happiness.


CBD has anxiolytic properties and can reduce stress and anxiety in the body.

COPD, Lung Disease, and Asthma

Gummies, or any CBD-dominant edibles for that matter, are a great way to consume CBD for those with lung or breathing disorders. Because gummies do not involve smoking, they are easy to administer and provide much-needed relief.


Gummies make it easier to manage migraines with their long-lasting effect. Consistent use of gummies over a long period of time can help regulate and decrease migraine pains providing relief in the body.

Things to Know Before you Buy CBD Gummies in India

While you’re out to buy CBD gummies, the following are some points to take into consideration:

  1. Type of CBD: Do the gummies contain full-spectrum, broad-spectrum, isolate CBD?
  2. Concentration: What is the percentage of CBD, and other cannabinoids, if present?
  3. Ingredients: what other ingredients do the gummies contain?
  4. Quantity: what is the amount of CBD in each gummy and how convenient is that according to your daily dosage?

Where to buy CBD gummies in India?

You can buy CBD gummies in India online through platforms like ItsHemp, which deliver CBD Gummies right to your doorstep.

3 thoughts on “How to Buy CBD Gummies in India? | A Guide

  1. Harish Gugnai says:

    Please tell me the source of supply for quick delivery of CBD Gummies

  2. Titan says:

    Thank you for sharing your amazing blog. It’s really informative and valuable for us. It’s very helpful for Anxiety, pain relief, depression.

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