Hemp protein powder is a 100% plant-based, vegan dietary supplement. src="https://itshemp.in/wp-content/uploads/2021/08/Buy-Hemp-Protein-Powder-in-India-ItsHemp-300x300-1.webp" alt="Buy Hemp Powder in India, on ItsHemp" class="wp-image-5719657"/>
This number could be higher especially if you’re physically very active or an athlete.
Without appropriate daily protein intake, you might find yourself struggling to lose weight, fighting fatigue, suffering from mood swings, and many other health issues.
You can use Hemp protein powder to prevent protein deficiency and meet your daily protein requirements.
Fibre and Probiotics
Hemp protein powder is made from hemp seeds, which provides a solid nutritional boost to our body. It packs a health punch of dietary fibre, minerals, and a lot of antioxidants. Learn all about the nutritional value of hemp powder here.
Antioxidants boost our immune system, essential minerals support all bodily functions, and fibre and probiotics are both important for a healthy digestive system.
Probiotics are beneficial bacteria that provide all sorts of powerful benefits for our body and brain.
Ways to add Hemp Protein Powder to your daily diet
Making a protein shake with Hemp protein powder in water and/or milk.
Adding hemp protein to yogurt of your choice, i.e., homemade yogurt, Greek yogurt, or low-fat yogurt.
Make a protein smoothie blended with fruits, nuts, seeds, or even green vegetables.
You can use hemp protein to replace up to 25 percent of the flour in baked goods, which adds protein, fiber, healthy fats and lots of nutrients to your finished product.
You can use hemp protein powder to make brownies that include avocado or even black beans.
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Hemp seeds, powder, and oil offer a plethora of health benefits such as protecting the brain and heart health, aiding in weight loss, improving skin health, etc. This article takes a look at 10 unexpected benefits of hemp.
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Hemp oil is a skin superhero. It is rich in essential fatty acids, amino acids, and vitamin E. In this article, we understand why hemp oil is great for the skin and 9 amazing ways in which it can be used for skin and hair care.
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In addition to strict diets and workout regimes, people are also turning to plant-based alternatives that boost the functioning of the immune system. One such alternative is using hemp for immunity. Hemp seeds are a storehouse of nutrition. And they can easily complement our diet and exercise regime in the form of seeds, hearts, oil, powder, and more! This article highlights the top 7 Hemp Foods in India that can boost your immunity and general well-being.
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Athletes who partake in strenuous exercise require a slightly increased quantity of protein in their diet. Hemp protein is becoming the next go-to source of plant-based protein for athletes.
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Hemp protein powder is a 100% plant-based, a gluten-free dietary supplement that can cater to about 10% of our daily protein needs. This article lists 5 simple ways in which hemp protein powder can be added to our everday diet.
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Finding affordable hemp products in India can be challenging. Especially if you’re not looking at the right place. It might take you a long time to understand that hemp products can be affordable and for everyone. To make the process easier for you, we have collated a list of hemp products in India that are all under ₹1,999.
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It’s a common misconception that Hemp products in India are super expensive and niche, and are exclusively meant for those with big money. To break this myth, we have collected a list of 14 awesome, useful, and super affordable hemp products in India, all under ₹999.Â
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Hemp hearts are hulled hemp seeds that are rich in micronutrients and offer a plethora of health benefits to the human body. This article lists 4 main reasons to eat hemp hearts daily.
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Recently, there has been an increasing craze for hemp clothing in India. Fashion enthusiasts, as well as those who actively fight for the planet’s health, are discovering, learning, and adopting hemp clothing in India.
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Ananta Hemp Works is redefining clean beauty with its herbal, plant-based personal care range. In this article, we understand what makes their products ‘different’ and why more consumers should use them.
width="300" height="169" src="https://itshemp.in/wp-content/uploads/2021/06/Blog-Senior-Citizens-300x169.webp" class="attachment-medium size-medium wp-post-image" alt="5 Ways to use Hemp Powder for Senior Citizens on itsHemp" style="max-width:300px;max-height:300px;" srcset="https://itshemp.in/wp-content/uploads/2021/06/Blog-Senior-Citizens-300x169.webp 300w, https://itshemp.in/wp-content/uploads/2021/06/Blog-Senior-Citizens-1024x576.webp 1024w, https://itshemp.in/wp-content/uploads/2021/06/Blog-Senior-Citizens-768x432.webp 768w, https://itshemp.in/wp-content/uploads/2021/06/Blog-Senior-Citizens-920x518.webp 920w, https://itshemp.in/wp-content/uploads/2021/06/Blog-Senior-Citizens-150x84.webp 150w, https://itshemp.in/wp-content/uploads/2021/06/Blog-Senior-Citizens.webp 1200w" sizes="(max-width: 300px) 100vw, 300px" title="5 Ways to use Hemp Powder for Senior Citizens">
As we get older, our nutritional needs, appetite, and food habits change for a number of reasons. Hemp seeds are a powerhouse of nutrition that can cater to the demanding nutritional needs of the seniors in our lives.