Do Magic Herbs Help in the Continuity of Life? Let us Explore

• Save

In 2017, the value of the global herbal supplement market was USD 5.26 Billion. Researchers believe that the market will grow at a compound annual growth rate of 6.2% over the estimated period. The rising concern of people over preventive healthcare measures and inclination towards natural remedies are the two driving forces behind this market growth.

Also, the life span of humans is significantly decreasing. The prevalence of Chronic diseases is continuously rising. In such situations, people are turning to remedies, such as herbs. But can it help you continue your life for longer times? Well! It does but, there is a twist.

In this article, you will know whether the herbs you are consuming with the expectation of living longer really help you or not.

Will Herbs Increase my Life?

Herbs have been working as a lifesaver for more than 5000 years ago. In various ancient texts, you can find the names of herbs and their benefits. One of the oldest Chinese texts, Herbs Pharmacology, describes a lifesaving recipe that mixes cannabis and camphor. Weird. But then the Sumerians also explained the prescriptions of thyme and called it lifesaving.

However, with development in science and technology, herbs lost their glory. Herbs work slowly, while modern medicines are as fast as modern humans. Thus, people shifted to the former one.

Despite the shift, people somewhere did not lose their belief in herbs. They consider it magic. It might not directly increase your lifespan, but it significantly impacts your health. That is because of the vast range of benefits offered by distinctive herbs.

If you do not believe in ancient texts, here is a list of different herbs and scientific studies that show their effectiveness in treating various health problems.

Effectiveness of Magic Herbs

Here is a list of herbs that are known for their magical benefits.

Rosemary

Some things to know about this magic herb are:

• If you are one of those always confused people, then Rosemary is the herb you need. It is well known to induce the feeling of mental clarity and love.

• You can either use rosemary essential oil in any way you want or hand spruce of it on your window.

• However, the effectiveness of Rosemary is not limited to this. Keri Glassman, CDN, RD, MS, and A New York-based writer believe that Rosemary might prevent blood vessel damage and contribute to cardiovascular health.

• Rosemary is also beneficial in muscle pain when applied topically. This magic herb primarily contains rosmarinic acid, known to suppress nasal congestion and allergic responses. In an experiment, rosmarinic acid was given to 29 individuals, with dosage varying from 50 to 200 Mg. We found that this acid suppressed allergy symptoms effectively.

• According to a study published by Journal Cancer Treatment Reviews, carnosic acid, one of the active rosemary ingredients, might hinder the growth of cancer cells.

So, these are some ways Rosemary keeps you away from diseases and gives you a long healthy life. It has a strong flavour and suits well with hearty foods, such as potatoes and meat.

Kratom

Talking about magic herbs and not mentioning kratom would be an injustice with this controversial yet magical herb. If you are searching the World Wide Web, quoting “kratom near me,” here are some things you should know.

• From early times, farmers of Southeast Asia have been using kratom to keep them energetic all day. Soon, the name reached the United States, where it became popular among youths.

• To understand general perception about kratom, John Hopkins medicine researchers surveyed 2700 ( approx) self-acclaimed kratom users. The survey concluded that this psychoactive substance that resembles opioids is comparatively safer than prescription opioids generally used for depression, anxiety, pain, and addiction.

• Albert Garcia-Romeu, instructor of behavioral sciences and psychiatry at the Johns Hopkins University School of Medicine, says that he and his team admitted 2,798 people to complete a survey on their kratom uses for their recent research. The majority of the participants were middle-aged, educated white men and women.

Precisely, 61% were women, 90% were white, 1.5% said they were Hawaiian or Native Americans, 6% said they were multiracial, 0.4% reported being African American, and only 0.5% reported being Asian. The probable age of the participants was 40, and the percentage of people with some college education was 84%.

• Save

The results of the survey were:

• 91% of the total participants accepted that they consume kratom twice a day to deal with knee, back, and shoulder pain.
• 67% reported consuming kratom for anxiety and 65% for depression.
• 41% of the participants agreed to consume kratom to treat or escape from opioid addiction. Among the people who consume kratom for opioid withdrawal, almost 35% accepted going more than a year without any prescription heroin or opioid.
• Kratom contains mitragynine, an alkaloid that affects the opiate receptors in the human brain and alters mood.
• Some of its other benefits are pain reduction, increased focus and concentration, and energy booster.
• You can start your day by sipping kratom tea. You can also take it in the form of gummies, capsules, and raw leaves.
• You can also mix the powder in your smoothies or other drinks.

So, you can say that kratom is a popular and vital herb.

Cannabis

Among the oldest magic herbs of nature is Cannabis sativa. Popularly cannabis, it is the mother plant of two widely used cannabinoids, CBD and THC.

• It is a plant used for both recreational and medical purposes. Its different parts, such as seed, stem, leaves, dried flowering tops, and roots, give various cannabis products.
• Its medical use is federally legal but illegal in some of the US states. At the same time, its recreational use is federally illegal but legal in some US states.

Buy Cannabis Products in India

CBD

Cannabidiol or CBD is presently one of the most popular magic herbs in the world. Here are a few points about this herb to consider.

• You can consume it in several ways, like vaping, brewing with a cup of tea, coffee, or smoothie, in the form of edibles, etc.
• Researchers believe that the plant effectively treats various medical conditions, such as nausea, chronic and acute pain, inflammation, and cancer-related symptoms.

Buy CBD Products in India

Hemp

Hemp is often mistaken as cannabis. Although they both come from cannabis Sativa plants, they are different in many ways. Some things to know about it are:

• It has grown for a long time. It is found initially in temperate zones and can grow as high as 5 meters. The different parts of the plant are used for different purposes.

Featured Read: The Ultimate Guide to Hemp in India

Buy Hemp Products in India

Parsley

• Studies have shown that parsley inhibits the growth of cancer cells because of the anti-oxidants and apigenin present in it.
• You can corporate it through salads into your diet.

Conclusion

Besides the name mentioned above, there are several other magic herbs. All these herbs help in some way or another. They are magical not because they can magically give you more years to live but because they keep you healthy and so you live longer.

• Save

• 

  • Save
  10 Unexpected Benefits Of Hemp
  by Christy Milan
  29th October 2021
  Hemp seeds, powder, and oil offer a plethora of health benefits such as protecting the brain and heart health, aiding in weight loss, improving skin health, etc. This article takes a look at 10 unexpected benefits of hemp.
• 

  • Save
  9 Ways to Use Hemp Oil for Skin Care
  by Apurva Sheel
  1st September 2021
  Hemp oil is a skin superhero. It is rich in essential fatty acids, amino acids, and vitamin E. In this article, we understand why hemp oil is great for the skin and 9 amazing ways in which it can be used for skin and hair care.
• 

  • Save
  Hemp for Immunity | Top 7 Products in India
  by Apurva Sheel
  10th August 2021
  In addition to strict diets and workout regimes, people are also turning to plant-based alternatives that boost the functioning of the immune system. One such alternative is using hemp for immunity. Hemp seeds are a storehouse of nutrition. And they can easily complement our diet and exercise regime in the form of seeds, hearts, oil, powder, and more! This article highlights the top 7 Hemp Foods in India that can boost your immunity and general well-being.
• 

  • Save
  3 Ways to Use Hemp Powder for Improving Athletic Performance
  by Anvita Sheel
  4th August 2021
  Athletes who partake in strenuous exercise require a slightly increased quantity of protein in their diet. Hemp protein is becoming the next go-to source of plant-based protein for athletes.
• 

  • Save
  5 Ways to Use Hemp Powder for Boosting Nutrition
  by Anvita Sheel
  2nd August 2021
  Hemp protein powder is a 100% plant-based, a gluten-free dietary supplement that can cater to about 10% of our daily protein needs. This article lists 5 simple ways in which hemp protein powder can be added to our everday diet.
• 

  • Save
  9 Affordable Hemp Products in India Under Rs. 2000
  by Its Hemp Team
  17th July 2021
  Finding affordable hemp products in India can be challenging. Especially if you’re not looking at the right place. It might take you a long time to understand that hemp products can be affordable and for everyone. To make the process easier for you, we have collated a list of hemp products in India that are all under ₹1,999.
• 

  • Save
  Ananta Hemp Seed Oil | A Product that Stands Out
  by Its Hemp Team
  14th July 2021
  The use of hemp seed oil as an all-natural nutritional and skincare supplement is gaining popularity in India. An increasing
• 

  • Save
  14 Affordable Hemp Products in India Under Rs. 1000
  by Its Hemp Team
  8th July 2021
  It’s a common misconception that Hemp products in India are super expensive and niche, and are exclusively meant for those with big money. To break this myth, we have collected a list of 14 awesome, useful, and super affordable hemp products in India, all under ₹999. 
• 

  • Save
  4 Reasons to Add Hemp Hearts to Your Diet
  by Anvita Sheel
  3rd July 2021
  Hemp hearts are hulled hemp seeds that are rich in micronutrients and offer a plethora of health benefits to the human body. This article lists 4 main reasons to eat hemp hearts daily.
• 

  • Save
  5 Reasons to Adopt Hemp Clothing in India
  by Its Hemp Team
  1st July 2021
  Recently, there has been an increasing craze for hemp clothing in India. Fashion enthusiasts, as well as those who actively fight for the planet’s health, are discovering, learning, and adopting hemp clothing in India.
• 

  • Save
  3 Reasons to Adopt Ananta’s Hemp Personal Care Products Right Now!
  by Its Hemp Team
  25th June 2021
  Ananta Hemp Works is redefining clean beauty with its herbal, plant-based personal care range. In this article, we understand what makes their products ‘different’ and why more consumers should use them.
• 

  • Save
  5 Ways to use Hemp Powder for Senior Citizens
  by Anvita Sheel
  22nd June 2021
  As we get older, our nutritional needs, appetite, and food habits change for a number of reasons. Hemp seeds are a powerhouse of nutrition that can cater to the demanding nutritional needs of the seniors in our lives.